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Mind

True Meditation

on Wed, 02/22/2012 - 16:13

There are many kinds of meditations: guided meditations, manifestation meditations, etc. But, true meditation is not directed towards an object or goal. Rather, It has no goal, no objective, no words. It is a surrender or letting go. Any method that aims to shift a state of mind is limited, and impermanent and likely from the conditioned mind. These methods are various forms of 'mind' becoming more intrigued with itself leading to bondage. True meditation is pure awareness.

Cultivate Compassion in Mind

on Thu, 12/15/2011 - 00:46

As you cultivate compassion, and inner peace for yourself, you then move to another level of consciousness—compassion at the level of humanity, the planet, and the Cosmos at large. Let go of your conditioned mental and emotional patterns that trap you and limit the flow of your authentic self